Vitamin C 50ml
Liquid vitamin C (Ascorbic Acid) 250mg per 2ml serving for immune support and collagen synthesis.
Key Benefits
Immune system support
Collagen synthesis for skin
Powerful antioxidant
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Clinical Description
Liquid Vitamin C provides 250mg of ascorbic acid per 2ml serving in a convenient liquid form for enhanced absorption. Vitamin C is a water-soluble antioxidant essential for immune function, collagen synthesis, wound healing, and iron absorption. It protects against oxidative stress, supports cardiovascular health, and may reduce duration and severity of colds. Liquid form allows for flexible dosing and faster absorption compared to tablets.
Clinical Benefits
- Supports immune function and reduces cold duration
- Essential for collagen production (skin, joints, bones)
- Powerful antioxidant protection
- Enhances iron absorption
- Supports wound healing
- May reduce blood pressure
Warnings & Contraindications
- High doses may cause loose stools (reduce dose if this occurs)
- Generally very safe with minimal side effects
Amount: 2ml (250mg vitamin C)
Frequency: 1-2 times daily
Timing: with or without food
How to Use
Take 2ml once or twice daily. Can be taken directly, added to water, or mixed into smoothies. For immune support during illness, increase to 2ml three times daily. Vitamin C is water-soluble and excess is excreted, making it very safe.
Ingredient Breakdown
| Ingredient | Amount | Purpose |
|---|---|---|
| Vitamin C (Ascorbic Acid) | 250mg per 2ml | Immune support, antioxidant, collagen synthesis |
| Purified Water | Carrier | Liquid base |
| Natural Citrus Flavor | Minimal | Taste |
How do I take Vitamin C drops?
Take 2ml once or twice daily. Can be taken directly, added to water, juice, or smoothies. Vitamin C is water-soluble and can be taken with or without food.
Can I take more during illness?
Yes, vitamin C needs increase during illness. You can safely increase to 2ml three times daily (750mg total) when fighting a cold or infection. High doses are safe as excess is excreted in urine.
When will I see results?
For immune support during illness, benefits may be noticed within 24-48 hours. For skin health and collagen benefits, allow 4-8 weeks of consistent use. Antioxidant protection is ongoing with regular supplementation.
Is this safe for long-term use?
Yes, vitamin C is safe for long-term daily use. It's a water-soluble vitamin, meaning excess is excreted rather than stored. Daily supplementation supports ongoing immune function, collagen production, and antioxidant protection.
Can I combine this with other supplements?
Yes, vitamin C combines well with most supplements and is particularly synergistic with vitamin E, zinc, and collagen for enhanced benefits. It also improves iron absorption from plant sources.
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