Vitamin B6 50ml
Pyridoxine Hydrochloride (8.5mg per ml) for nervous system support, mood regulation and hormone balance.
Key Benefits
Mood support and neurotransmitter synthesis
Hormone balance and PMS relief
Nervous system health
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Clinical Description
Vitamin B6 (pyridoxine) is essential for neurotransmitter synthesis, protein metabolism, and hormone regulation. Our liquid B6 provides 8.5mg per ml, a therapeutic dose for mood support, PMS relief, and nervous system health. B6 is required for the production of serotonin, dopamine, and GABA – neurotransmitters that regulate mood, sleep, and stress response. Clinical studies show B6 supplementation reduces PMS symptoms, supports healthy homocysteine levels, and may improve mood and reduce symptoms of depression. B6 is also important for immune function and red blood cell formation.
Clinical Benefits
- Supports serotonin and dopamine production
- Reduces PMS symptoms by 50-70%
- Supports healthy mood and reduces depression
- Regulates hormone metabolism
- Supports cardiovascular health (reduces homocysteine)
- Supports immune function
Warnings & Contraindications
- Do not exceed 100mg daily – high doses can cause nerve damage
- Consult physician if taking levodopa (Parkinson’s medication)
Amount: 1ml (8.5mg B6)
Frequency: once daily
Timing: morning with food
How to Use
Take 1ml daily in the morning with food. For PMS relief, take daily throughout the month, not just during symptoms. Can be taken directly or added to water/juice. Do not exceed 100mg daily from all sources without medical supervision.
Ingredient Breakdown
| Ingredient | Amount | Purpose |
|---|---|---|
| Vitamin B6 (Pyridoxine HCl) | 8.5mg per ml | Neurotransmitter synthesis, hormone metabolism |
| Purified Water | Carrier | Liquid base |
How do I take Vitamin B6 drops?
Take 1ml daily in the morning with food. Can be taken directly or added to water/juice. For PMS relief, take daily throughout the month for best results, not just during symptoms.
Can B6 help with PMS?
Yes! Clinical studies show vitamin B6 reduces PMS symptoms including mood swings, irritability, bloating, and breast tenderness by 50-70%. Take daily throughout the month for best results. Benefits typically appear after 2-3 menstrual cycles.
When will I see results?
For mood support, benefits may be noticed within 2-4 weeks. For PMS relief, allow 2-3 menstrual cycles of consistent daily use. For hormone balance, allow 6-8 weeks.
Is this safe for long-term use?
Yes, at the recommended dose of 8.5mg daily, B6 is safe for long-term use. However, do not exceed 100mg daily from all sources, as very high doses (>200mg) can cause nerve damage with prolonged use.
Can I combine this with other B vitamins?
Yes, B6 works synergistically with other B vitamins, especially B12 and folate. They work together to support homocysteine metabolism and overall health. A B-complex supplement can be combined with additional B6 for PMS or mood support.
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